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भिडियो गोप्य हुनाले तल को "चित्र "मा क्लिक गरेपछी मात्र खुल्नेछ
Most of the people like red and sweet carrot. Most of the time when people see it they think of the dishes made that can be made from it. But the carrot is not only tasty but helps you to get good health. it also help to improve your eye sight power. Not only has that it also benefited the hair and skin that most of people want to keep healthy and attractive. That is why including the juice of carrot in your daily diet can be very effective to your whole health. Here are some of the properties of the carrot that can benefit your health. -Carrot’s juice contain beta carotene, vitamins and potassium. So it helps to make your nervous system stronger and healthier. And the vitamin A which is found very abundant amount in it can help in improving the eyes sight power keeping the eye related problem away and also prevent from heart related problem when taken daily. – The potassium present in carrot can help to lower the cholesterol level in the body. It also keep the liver healthy. The potassium, manganese and magnesium found in it together help to keep the sugar level of the body in balance level. So it reduce the risk of having diabetes. -Vitamin K in carrot help in blood clotting when very there is bleeding because of any wounds or cuts and prevent from excessive bleeding. And the vitamin c present in help to cure the wounds or cuts along with benefits the gum too. -The juice of the cancer has the properties of fighting against the cancer. It has special component in it called carotenoid which helps to fight against prostate, colon and breast cancer. -The carrot’s juice helps to fulfill the requirement of the protein in the body and also provides enough amount of calcium which strengthens skeleton system of the body. -It helps to keep the liver clean and help to remove the toxic substance produced inside the body. Also it make the liver stronger and also improve it working ability. -During pregnancy carrot manage to benefit the fetus in a special way. It bring improvement in the health if both the child and the mother. It also improves the quality of milk in mother. – Also carrots help to prevent the growing fetus from possible infections. – Including carrot in your diet can benefit you in losing your weight as it have very low calorie in it. The juice of carrot due to its low calorie is very healthy drinks.
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भिडियो गोप्य हुनाले तल को "चित्र "मा क्लिक गरेपछी मात्र खुल्नेछ
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